Policies: Please be on time for sessions and classes so you can benefit fully. Sessions will end one hour from scheduled beginning time. Embodied Pilates has a 24 hour cancellation policy. Excepting emergencies (i.e. illness, family emergency, etc.), all sessions will be charged in full if 24 hours notice is not given. Credit card numbers are required to hold your single session. A minimum of 2 students is required to form a group class or duet session. The option to take a private session for $40 will be offered if only one attendee is present. Comfortable, form fitting attire is preferred and wearing of strong scents is not recommended. *Your first private session is 1.5 hours long to acommodate for consultation time. At least one private session is necessary before beginning a duet class.
Pilates is a deeply satisfying physical and mental experience accessible to all ages, fitness levels, body types and shapes. Renowned for its rejuvenating and rehabilitative effects on the body, mind and spirit, the Pilates Method as designed by Joseph Pilates and the continually growing community of Pilates professionals will keep you motivated and make a sincere, positive difference in your experience of life. Come and see what Pilates can do for you!